With an emphasis on both strength and endurance, the Elevate program is designed to make you the most well rounded athlete possible. Our 55-minute sessions blend circuits, intervals, partner workouts and more to provide a balanced mix of strength and conditioning. Utilizing a range of equipment from treadmills, water rowers and airbikes for your cardio conditioning and dumbbells, kettlebells, TRX and more for your strength training, Elevate offers the quality and variety of a personal training session at a fraction of the price. With workouts that change daily, you will be challenged by passionate, knowledgeable coaches who will teach you skills and improve your technique. You’ll enjoy a community of like-minded individuals all striving to better themselves. And you’ll find a structure that allows you to truly take the next step with your training.